Four Elements Meditations
Earth Element Meditation
Earth is traditionally associated with manifestation, materialization,
stability, prosperity, security, and strength.
The element of Earth reminds us of our mortality, of our lives as physical beings.
We are here to experience life in a body.
Find yourself on a journey of inner discovery and insight.
Ground yourself in the Earth.
23 min
Air Element Meditation
Air is associated with intellect, insight, clarity of vision and goals,
cleansing and purification, and new beginnings.
The element of Air reminds us that we are also thinking beings.
We can make choices based on logic and reason.
Journey the four corners and then visit the center of spirit.
Soar on the winds.
23 min
Fire Element Meditation
The element of Fire encompasses passion, creativity,
transmutation, playfulness, vitality, and healing.
When touch by fire, form changes and alters.
Travel across the landscape of your mind,
creating more energy, vitality and passion in your life.
Walk through the Fire.
33 min
Water Element Meditation
The element of Water encompasses emotions and feelings, cleansing,
intuition and the hidden depths of the psyche.
Invite yourself to flow through new self discoveries and insightful knowledge.
Dive into the Water.
30 min
Guided Meditations
Cleansing & Balance
This recording contains Two meditations.
The first guides you to a magical pool that Cleanses and Protects you.
The second connects you to earth and sky providing you Balance and Centering.
31 min
Universe Meditation
Shift consciousness, touch aspects of life outside yourself.
Find a safe space for creativity within your own mind.
Expand your experiences and infuse creations by connecting to the Universe.
30 min
Moon Goddess Meditation
Go in search of the wild part of yourself that longs to run with the hunt,
that needs to be free from daily pressure.
Reconnect with the natural part of yourself
that is locked up and yearns to play.
19 min /*twofer one
Inner Journey Meditation
Visit the core of your soul where profound transformation can take place.
By facing the shadow within ourselves we shed light on all of our aspects, both positive and negative. Become strong and capable by eliminating fear of what we might do or be. Examine both the light and shadow side of your psyche and accept both as necessary for balance and wholeness.
16 min /*twofer one